Insights
Ideas in Action
Cognitive Behavioral Therapy (CBT): A Tool to Be Our Best Selves
At The 72 Fund, we recognize the transformative power of CBT in an individual's mental health journey. The practice of CBT can…
Art Therapy: Visualizing Our Thoughts
The 72 Fund was founded with the initial goal of offering a therapeutic outlet for those affected by the war in Ukraine.…
Music Therapy: The Sounds of Healing
Music exists outside of language and does not require physical ability. Even without the guidance of a therapist, music is an outlet…