Our Insights
Insights
Ideas in Action
Growing Through Change: Supporting Children Between School Years
As one school year ends and another approaches, children are processing more than just a change in routine. They’re growing emotionally, socially,…
Music Therapy: The Sounds of Healing
Alana Shortt of The 72 Fund describes her experience with her father and the power of music.
Music and the Brain
Follow music from your ear through the brain one step at a time; in real listening the steps overlap, and sound reaches the auditory cortex in about two to three hundredths of a second.
Art Therapy: Visualizing Our Thoughts
Can creating something help us approach experiences that are difficult to put into words?
Watercolor Painting Playground
Paint with soft, mirrored watercolor strokes. Nothing here needs to be beautiful; it’s simply another way to begin.
Cognitive Behavioral Therapy (CBT): A Tool to Be Our Best Selves
At The 72 Fund, we recognize the transformative power of CBT in an individual's mental health journey. The practice of CBT can…